https://thisbritslife.com/great-self-care-tips-for-the-holidays/ Travel, Expat Life, and Politics for Independent Women Fri, 06 Feb 2026 03:52:39 +0000 hourly 1 https://wordpress.org/?v=6.9.1 https://thisbritslife.com/great-self-care-tips-for-the-holidays/#comment-168 Mon, 21 Dec 2020 16:24:18 +0000 https://thisbritslife.com/?p=2930#comment-168 Great tips! It is amazing how a few simple things can improve our moods and health. Thanks for sharing.

]]> https://thisbritslife.com/great-self-care-tips-for-the-holidays/#comment-165 Sun, 20 Dec 2020 04:49:44 +0000 https://thisbritslife.com/?p=2930#comment-165 These are great tips. I always forget about how much better I feel when I drink enough water and get enough sleep. I really need to be more intentional about that. The coffee and soda are not the best for me, and I stay up way too late watching mindless TV. It’s a guilty pleasure.

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