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<description>Travel, Expat Life, and Politics for Independent Women</description>
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<item><title>What Is Calgary Known For? History, Culture, And Solo Travel Insights</title><link>https://thisbritslife.com/what-calgary-is-known-for/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Thu, 15 Jan 2026 07:25:52 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<category><![CDATA[Calgary]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=77598</guid><description><![CDATA[<p>Think Calgary is all cowboys, oil rigs, and the Stampede? You’re not wrong, but that’s just the surface. This Canadian city often gets reduced to stereotypes, yet it offers so much more for travelers, especially if you’re exploring solo. Calgary is where western grit meets urban ease, where you can walk from a glass skyscraper to...</p><p>The post <a
href="https://thisbritslife.com/what-calgary-is-known-for/">What Is Calgary Known For? History, Culture, And Solo Travel Insights</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
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<item><title>How To Protest Safely: A Complete Guide To Protesting In Person And Online</title><link>https://thisbritslife.com/protesting-guide-in-person-and-online/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Mon, 12 Jan 2026 00:51:50 +0000</pubDate>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Resisting Authoritarianism]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=77527</guid><description><![CDATA[<p>Protesting can feel intimidating, especially if you’ve never done it before or if recent events have made public demonstrations riskier, louder, or more polarized than they used to be. Many people care deeply about what’s happening in America, and the world as a whole, but feel unsure about how to show up safely, effectively, or...</p><p>The post <a
href="https://thisbritslife.com/protesting-guide-in-person-and-online/">How To Protest Safely: A Complete Guide To Protesting In Person And Online</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>How To Plan A Solo Trip: The Simple System I Use Every Time</title><link>https://thisbritslife.com/how-to-plan-a-solo-trip/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Fri, 09 Jan 2026 23:20:00 +0000</pubDate>
<category><![CDATA[Solo Female Travel]]></category>
<category><![CDATA[solo travel]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=9595</guid><description><![CDATA[<p>Planning a solo trip can feel equal parts exciting and stressful. There’s so much to think about; where to go, how long to go for, how much to spend, what to pack, and what you’re going to do once you arrive. And when you’re traveling alone, there’s no one else to share the decision-making with....</p><p>The post <a
href="https://thisbritslife.com/how-to-plan-a-solo-trip/">How To Plan A Solo Trip: The Simple System I Use Every Time</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>Best Places To Visit In Canada Alone</title><link>https://thisbritslife.com/best-places-to-visit-in-canada-alone/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Wed, 07 Jan 2026 02:48:29 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=77167</guid><description><![CDATA[<p>Canada is one of the best countries in the world for solo female travel, especially if you want a destination that feels safe, welcoming, and easy to navigate without sacrificing scenery or culture. From vibrant cities and coastal towns to mountains and national parks, Canada offers an incredible range of experiences for women traveling alone....</p><p>The post <a
href="https://thisbritslife.com/best-places-to-visit-in-canada-alone/">Best Places To Visit In Canada Alone</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>Why Authoritarianism Is So Dangerous: History’s Deadly Pattern</title><link>https://thisbritslife.com/why-authoritarianism-is-dangerous/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Tue, 06 Jan 2026 06:19:15 +0000</pubDate>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Authoritarianism]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=74229</guid><description><![CDATA[<p>History makes one truth painfully clear; authoritarianism always ends in violence. Across continents and centuries, from Europe to Asia, Africa to the Middle East, dictatorships, fascist movements, and extremist ideologies have left behind wars, genocides, and generations of trauma. As Senator John McCain once said: “Authoritarianism is the refuge of those who cannot win in the marketplace of...</p><p>The post <a
href="https://thisbritslife.com/why-authoritarianism-is-dangerous/">Why Authoritarianism Is So Dangerous: History’s Deadly Pattern</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>Reasons To Visit Canada As A Solo Traveler</title><link>https://thisbritslife.com/reasons-to-visit-canada-solo-traveler/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Sun, 04 Jan 2026 20:15:52 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=76977</guid><description><![CDATA[<p>Canada is often underestimated as a solo travel destination. It doesn’t always make the bucket-list headlines in the same way as parts of Europe, Southeast Asia, or its southern neighbour the United States. Yet for solo travelers, especially women, it consistently delivers where it matters most; safety, ease, variety, and the freedom to travel independently...</p><p>The post <a
href="https://thisbritslife.com/reasons-to-visit-canada-solo-traveler/">Reasons To Visit Canada As A Solo Traveler</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
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<item><title>How To Feel Less Lonely In Winter As A Solo Traveler</title><link>https://thisbritslife.com/how-to-feel-less-lonely-in-winter-as-a-solo-traveler/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Sun, 04 Jan 2026 01:18:19 +0000</pubDate>
<category><![CDATA[Solo Female Travel]]></category>
<category><![CDATA[expat guide]]></category>
<category><![CDATA[solo travel confidence]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=77101</guid><description><![CDATA[<p>Winter has a way of slowing everything down. Darker evenings, colder days, and long stretches indoors can make even the most independent women feel a little lonely. And if you’re a solo traveler, expat, or someone used to movement and freedom, winter can feel heavy when that rhythm suddenly pauses. If you’re spending the season...</p><p>The post <a
href="https://thisbritslife.com/how-to-feel-less-lonely-in-winter-as-a-solo-traveler/">How To Feel Less Lonely In Winter As A Solo Traveler</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>Ultimate Guide To Winter In Canada For Solo Female Travelers</title><link>https://thisbritslife.com/winter-in-canada/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Sat, 03 Jan 2026 00:58:36 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=76913</guid><description><![CDATA[<p>For solo travelers, winter in Canada can seem intimidating if you have never experienced it before. When I was planning my move to the West Coast, it was one of my biggest concerns. Temperatures drop drastically in some regions, daylight hours shorten, and the country looks and feels very different from the summer versions you...</p><p>The post <a
href="https://thisbritslife.com/winter-in-canada/">Ultimate Guide To Winter In Canada For Solo Female Travelers</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
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<item><title>Political Burnout: How To Care For Yourself While Staying Informed</title><link>https://thisbritslife.com/political-burnout/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Wed, 31 Dec 2025 07:23:42 +0000</pubDate>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Resisting Authoritarianism]]></category>
<category><![CDATA[self-care]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=75992</guid><description><![CDATA[<p>Politics today feels relentless because it is. Breaking news alerts, social media outrage, court cases, scandals and daily violence that never seems to end. We&#8217;re all watching in real time as rights are under attack, people are being harmed, and a non-stop stream of crises that hit one after another every day without time to...</p><p>The post <a
href="https://thisbritslife.com/political-burnout/">Political Burnout: How To Care For Yourself While Staying Informed</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>New Year Travel Resolutions That Reflect Your Values</title><link>https://thisbritslife.com/new-year-travel-resolutions/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Tue, 30 Dec 2025 06:49:35 +0000</pubDate>
<category><![CDATA[Solo Female Travel]]></category>
<category><![CDATA[solo travel]]></category>
<category><![CDATA[solo travel confidence]]></category>
<category><![CDATA[Travel Activism]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=76867</guid><description><![CDATA[<p>The start of a new year often comes with pressure to overhaul everything &#8211; new habits, new goals, new versions of ourselves. But resolutions don’t have to be rigid, performative, or all-or-nothing to be meaningful. These lists of resolutions aren&#8217;t meant to be another checklist you complete or standard you measure yourself against. They&#8217;re a...</p><p>The post <a
href="https://thisbritslife.com/new-year-travel-resolutions/">New Year Travel Resolutions That Reflect Your Values</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>What Vancouver Is Really Like At Christmas (From A Local)</title><link>https://thisbritslife.com/vancouver-at-christmas/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Mon, 29 Dec 2025 23:31:52 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<category><![CDATA[Christmas]]></category>
<category><![CDATA[Vancouver]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=76673</guid><description><![CDATA[<p>If you’re thinking about visiting Vancouver at Christmas, you’re probably wondering what it’s actually like, and whether it feels like a typical Canadian Christmas destination. As Vancouver is on the West Coast, it doesn’t celebrate Christmas in the same way as Europe or Eastern Canada. You won’t find heavy snowfall in the city or grand...</p><p>The post <a
href="https://thisbritslife.com/vancouver-at-christmas/">What Vancouver Is Really Like At Christmas (From A Local)</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
]]></description>
</item>
<item><title>Ultimate Guide To Going To VanDusen Festival Of Lights Alone</title><link>https://thisbritslife.com/vandusen-festival-of-lights-alone/</link>
<dc:creator><![CDATA[Gemma Lawrence]]></dc:creator>
<pubDate>Thu, 25 Dec 2025 05:45:28 +0000</pubDate>
<category><![CDATA[Canada]]></category>
<category><![CDATA[Christmas]]></category>
<category><![CDATA[Vancouver]]></category>
<guid
isPermaLink="false">https://thisbritslife.com/?p=75982</guid><description><![CDATA[<p>VanDusen Festival of Lights is one of Vancouver’s most popular winter traditions, and it&#8217;s an ideal experience to enjoy alone as a solo traveler. Since I moved to Vancouver, it&#8217;s become an annual tradition that I usually go to on my own. The entire festival is designed as a self-guided walk through illuminated gardens, so...</p><p>The post <a
href="https://thisbritslife.com/vandusen-festival-of-lights-alone/">Ultimate Guide To Going To VanDusen Festival Of Lights Alone</a> appeared first on <a
href="https://thisbritslife.com"></a>.</p>
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